I didn’t notice the rug burn on my knee until I was ready for bed. Hmmm.
Couch potatoes don’t have these issues.

Couch Potatoes Don’t Have Those

I have old scars on my knees from that cruel and ancient practice of requiring girls to wear dresses to school. I may still be bitter about that rule.
This elementary girl couldn’t stop running and somehow my feet didn’t cooperate all the time. Crash. Another scraped knee. Another scar.
Couch potatoes don’t have those.
My high school hosted a girls’ football game to raise funds for something that I’ve forgotten. We played flag football. No tackling. Just powder puff style.
I remember running with the football tucked under my arm and getting hit so hard that my breath flew away as I hit the ground. I fumbled the ball too. So much for the flag.
I could barely walk at school the next day, what with the sore muscles and bruises.
Speaking of barely walking, I was tossed over the head of my horse one weekend when I was home from college. Gypsy was galloping, and I asked her to slow down. She stopped. Dime kind of stop.
And I went over her head. I was nineteen, but I walked around like a ninety-year-old for a few days.
As an adult, I mellowed into more gentle sports. Like softball. Cycling. Skiing.

Speaking of Softball

Speaking of softball, I once found my left foot trapped under the fence behind home plate. As the catcher, I had to retrieve any balls that got past me and went to the fence. I knew the opponent was steaming home from third base, so I hustled to the fence, planted my foot, and went under.
It took both coaches and an umpire to lift the stiff fence off my ankle. My team didn’t have another catcher, so I limped back to my position.
Couch potatoes don’t have to put up with that.
Memories of softball games came up recently over lunch with a friend. She perked up. She’d played softball, too.
“Do you still have your softball glove?”
“Of course. You?”
We planned to play catch just because we miss throwing a ball around. Feeling a little nostalgic and unfulfilled, maybe.
Couch potatoes don’t get those urges.
I was five months pregnant, downhill skis strapped to my feet and our four-year-old sitting on the chairlift seat beside me, when the lift died.
We had hoped for one more run down the slope. Instead, we hung for an hour before the crew started lowering people to the ground on ropes. I never told them I was pregnant. I didn’t have time for the panic.
Couch potatoes don’t have to swing on a chairlift with a little boy for an hour, keeping him calm and warm.
Why do I complicate my life so?

The Watch Panic

Recently I crawled inside an enclosed cage retrieving young roosters. I had to roll onto my side to turn around so I could crawl out. No problem. I dropped onto an elbow, scotched around, and headed for the cage door.
And I heard a wild beeping. Was someone calling me?
I glanced at my watch, affectionately called “Dick Tracy” by my sister. Well, maybe not affectionately, now that I think about it. My watch sometimes poaches calls from my phone, which she thinks is goofy.
This watch plays music, tracks my steps, and alerts me to texts and calls. It ought to cook meals too.
Back to my story. My watch was shrieking, gaining volume with the second. Almost the shaking in terror. I looked closer. It hovered over the 9-1-1 call, assuming I had fallen. I punched a button. No, I didn’t need 9-1-1.
My watch was stubborn. Was I sure I hadn’t fallen? Yeah, pretty sure.
Can you imagine explaining that to the deputies who would have had to respond? No, officer, really, I’m fine. I just planted my elbow in the rooster pen.
Yeah, rooster pen.
My watch panicked last winter when I had to knock the ice out of a rubber pan so I could put out more water for my ducks. I slammed the pan on the frozen ground and my watch immediately leaped to alert mode, ready to call the deputies again.
“I didn’t fall,” I told the Dick Tracy. “I didn’t even leave my feet.” So why I was talking to my watch? My sister hadn’t even called.
Couch potatoes don’t have these problems.

New Plan

I have a new plan for this year. I’m slowing down. It’s time.
But I have to run a 5K with my grandson. It’s his first and he’s only nine. How could I refuse?
I’m riding my bike five or six—OK, sometimes ten miles a day—because it’s a new bike and I have a new helmet. Can’t let those go to waste.
I’ve started lifting weights, too, to keep the kids happy. And those extra muscles handle the feed bags a lot better.
So you can see that I’ve slowed down. No more skinned knees or planted elbows.
My watch doesn’t hover in ready mode anymore. It probably thinks I’ve retired into couch potato mode.
Well, yeah, I did shut off its fall alarm.
Out of concern for the deputies.

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