Facebook pulls information like a black hole pulls in light.

Last month, I was considering trading vehicles and got a quote on my car from Carvana. When I lifted the lid on the settings I’m going to give you, Carvana was already reaping my Facebook information. I never mentioned Carvana on Facebook — or vice versa, for that matter.

It was like opening a trunk and getting pelted with black bats.

Facebook tracks our activity on other websites and apps — even when we’re not on Facebook (like my Carvana story illustrates). If that bothers you, you can stop it in your account settings by clearing previous off-Meta activity and disconnecting future tracking.

Here’s how to do it in six steps:

  1. Open your Facebook account (be sure you’re logged in) and click on your photo in the upper right-hand corner. (I’m using a browser window. You may have to adjust if you’re trying this in a phone app.)
  2. Choose Settings & Privacy from the dropdown menu. Then Settings.
  3. Go to Accounts Center.
  4. Select Your Information and Permissions > Your Activity Off Meta Technologies.
  5. Choose Clear Previous Activity. (If you want shivers up your back, view the previous activity first — you’ll see what companies are hanging onto your account like leeches.)
  6. Choose Manage Future Activity > Disconnect Future Activity.

I’m not on other social media much, so I don’t know the process for other platforms. If you do, email me — I’ll consider it for a future newsletter.